Victoria Haslam-Boyd 15:00 row
3,017m
Meters
15:00.0
Time
2:29.1
Pace
164
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 32 |
| Stroke Count | 484 |
| Drag Factor | 92 |
September 09, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,017m | 2:29.1 | 105 | 663 | 32 |
| 3:00.0 | 574m | 2:36.7 | 91 | 612 | 32 |
| 6:00.0 | 596m | 2:31.0 | 102 | 649 | 32 |
| 9:00.0 | 604m | 2:29.0 | 106 | 664 | 33 |
| 12:00.0 | 614m | 2:26.5 | 111 | 682 | 33 |
| 15:00.0 | 630m | 2:22.8 | 120 | 713 | 32 |
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Workout Graph
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