Victoria Haslam-Boyd 30:27 BikeErg
11,787m
Meters
30:27.7
Time
2:35.0
Pace
317
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 63 |
| Revolution Count | 1924 |
| Power/kg | 1.26 |
| Drag Factor | 34 |
September 10, 2024 08:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:27.7 | 11,787m | 2:35.0 | 94 | 623 | 63 |
| 5:00.0 | 1,825m | 2:44.3 | 79 | 571 | 69 |
| 10:00.0 | 2,015m | 2:28.8 | 106 | 664 | 59 |
| 15:00.0 | 2,113m | 2:21.9 | 122 | 720 | 59 |
| 20:00.0 | 1,910m | 2:37.0 | 90 | 610 | 64 |
| 25:00.0 | 2,073m | 2:24.7 | 115 | 697 | 54 |
| 30:00.0 | 1,753m | 2:51.1 | 70 | 540 | 76 |
| 30:27.7 | 97m | 4:45.5 | 15 | 351 | 47 |
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Workout Graph
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