Victoria Haslam-Boyd 30:27 BikeErg
11,787
Meters
30:27.7
Time
2:35.0
Pace
317
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 63 |
| Revolution Count | 1924 |
| Power/kg | 1.35 |
| Drag Factor | 34 |
September 10, 2024 08:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:27.7 | 11,787 | 2:35.0 | 94 | 624 | 317 | 63 |
| 5:00.0 | 1,825 | 2:44.3 | 79 | 564 | 47 | 69 |
| 10:00.0 | 2,015 | 2:28.8 | 106 | 660 | 55 | 59 |
| 15:00.0 | 2,113 | 2:21.9 | 122 | 720 | 60 | 59 |
| 20:00.0 | 1,910 | 2:37.0 | 90 | 600 | 50 | 64 |
| 25:00.0 | 2,073 | 2:24.7 | 115 | 696 | 58 | 54 |
| 30:00.0 | 1,753 | 2:51.1 | 70 | 540 | 45 | 76 |
| 30:27.7 | 97 | 4:45.5 | 15 | 259 | 2 | 47 |
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Workout Graph
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