Victoria Haslam-Boyd 15:00 row
2,912m
Meters
15:00.0
Time
2:34.5
Pace
156
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 30 |
| Stroke Count | 459 |
| Drag Factor | 91 |
September 10, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,912m | 2:34.5 | 95 | 626 | 30 |
| 3:00.0 | 533m | 2:48.8 | 73 | 550 | 28 |
| 6:00.0 | 578m | 2:35.7 | 93 | 619 | 32 |
| 9:00.0 | 570m | 2:37.8 | 89 | 606 | 30 |
| 12:00.0 | 620m | 2:25.1 | 114 | 693 | 32 |
| 15:00.0 | 613m | 2:26.8 | 111 | 680 | 32 |
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