Victoria Haslam-Boyd 40:43 BikeErg
15,541m
Meters
40:43.3
Time
2:37.2
Pace
410
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 79 |
| Revolution Count | 3236 |
| Power/kg | 1.21 |
| Drag Factor | 34 |
September 11, 2024 08:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:43.3 | 15,541m | 2:37.2 | 90 | 609 | 79 |
| 5:00.0 | 1,720m | 2:54.4 | 66 | 527 | 74 |
| 10:00.0 | 1,934m | 2:35.1 | 94 | 622 | 80 |
| 15:00.0 | 1,912m | 2:36.9 | 91 | 611 | 81 |
| 20:00.0 | 1,976m | 2:31.8 | 100 | 644 | 81 |
| 25:00.0 | 1,919m | 2:36.3 | 92 | 615 | 79 |
| 30:00.0 | 1,968m | 2:32.4 | 99 | 640 | 80 |
| 35:00.0 | 1,968m | 2:32.4 | 99 | 640 | 82 |
| 40:00.0 | 1,897m | 2:38.1 | 88 | 604 | 80 |
| 40:43.3 | 248m | 2:54.5 | 66 | 526 | 79 |
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Workout Graph
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