Victoria Haslam-Boyd 40:43 BikeErg
15,541
Meters
40:43.3
Time
2:37.2
Pace
410
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 79 |
| Revolution Count | 3236 |
| Power/kg | 1.3 |
| Drag Factor | 34 |
September 11, 2024 08:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:43.3 | 15,541 | 2:37.2 | 90 | 604 | 410 | 79 |
| 5:00.0 | 1,720 | 2:54.4 | 66 | 516 | 43 | 74 |
| 10:00.0 | 1,934 | 2:35.1 | 94 | 612 | 51 | 80 |
| 15:00.0 | 1,912 | 2:36.9 | 91 | 600 | 50 | 81 |
| 20:00.0 | 1,976 | 2:31.8 | 100 | 636 | 53 | 81 |
| 25:00.0 | 1,919 | 2:36.3 | 92 | 612 | 51 | 79 |
| 30:00.0 | 1,968 | 2:32.4 | 99 | 636 | 53 | 80 |
| 35:00.0 | 1,968 | 2:32.4 | 99 | 636 | 53 | 82 |
| 40:00.0 | 1,897 | 2:38.1 | 88 | 600 | 50 | 80 |
| 40:43.3 | 248 | 2:54.5 | 66 | 498 | 6 | 79 |
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Workout Graph
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