Victoria Haslam-Boyd 30:14 BikeErg
11,438m
Meters
30:14.2
Time
2:38.6
Pace
301
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 76 |
| Revolution Count | 2297 |
| Power/kg | 1.18 |
| Drag Factor | 41 |
September 16, 2024 08:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:14.2 | 11,438m | 2:38.6 | 88 | 601 | 76 |
| 5:00.0 | 1,777m | 2:48.8 | 73 | 550 | 73 |
| 10:00.0 | 1,895m | 2:38.3 | 88 | 603 | 78 |
| 15:00.0 | 1,924m | 2:35.9 | 92 | 617 | 78 |
| 20:00.0 | 1,957m | 2:33.2 | 97 | 634 | 77 |
| 25:00.0 | 1,998m | 2:30.1 | 103 | 655 | 78 |
| 30:00.0 | 1,866m | 2:40.7 | 84 | 589 | 76 |
| 30:14.2 | 22m | 10:45.4 | 1 | 304 | 20 |
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Workout Graph
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