Victoria Haslam-Boyd 15:00 row
2,709m
Meters
15:00.0
Time
2:46.1
Pace
146
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 29 |
| Stroke Count | 435 |
| Drag Factor | 97 |
September 24, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,709m | 2:46.1 | 76 | 562 | 29 |
| 3:00.0 | 569m | 2:38.1 | 88 | 604 | 31 |
| 6:00.0 | 361m | 4:09.3 | 23 | 377 | 20 |
| 9:00.0 | 608m | 2:28.0 | 108 | 671 | 33 |
| 12:00.0 | 541m | 2:46.3 | 76 | 561 | 28 |
| 15:00.0 | 630m | 2:22.8 | 120 | 713 | 33 |
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Workout Graph
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