Victoria Haslam-Boyd 40:07 BikeErg
15,679m
Meters
40:07.4
Time
2:33.5
Pace
420
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 74 |
| Revolution Count | 3004 |
| Power/kg | 1.3 |
| Drag Factor | 33 |
September 24, 2024 09:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:07.4 | 15,679m | 2:33.5 | 97 | 632 | 74 |
| 5:00.0 | 1,864m | 2:40.9 | 84 | 588 | 76 |
| 10:00.0 | 1,951m | 2:33.7 | 96 | 631 | 79 |
| 15:00.0 | 1,970m | 2:32.2 | 99 | 641 | 76 |
| 20:00.0 | 2,022m | 2:28.3 | 107 | 668 | 71 |
| 25:00.0 | 1,940m | 2:34.6 | 95 | 625 | 79 |
| 30:00.0 | 1,970m | 2:32.2 | 99 | 641 | 73 |
| 35:00.0 | 1,989m | 2:30.8 | 102 | 651 | 72 |
| 40:00.0 | 1,944m | 2:34.3 | 95 | 627 | 73 |
| 40:07.4 | 30m | 4:06.6 | 23 | 380 | 57 |
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Workout Graph
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