Victoria Haslam-Boyd 30:00 BikeErg
11,365m
Meters
30:00.0
Time
2:38.3
Pace
301
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 79 |
| Revolution Count | 2386 |
| Power/kg | 1.18 |
| Drag Factor | 35 |
October 02, 2024 09:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,365m | 2:38.3 | 88 | 603 | 79 |
| 6:00.0 | 2,072m | 2:53.7 | 67 | 529 | 74 |
| 12:00.0 | 2,250m | 2:40.0 | 85 | 594 | 81 |
| 18:00.0 | 2,305m | 2:36.1 | 92 | 616 | 82 |
| 24:00.0 | 2,328m | 2:34.6 | 95 | 625 | 83 |
| 30:00.0 | 2,412m | 2:29.2 | 105 | 662 | 78 |
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Workout Graph
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