Victoria Haslam-Boyd 15:00 row
2,966m
Meters
15:00.0
Time
2:31.7
Pace
162
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 30 |
| Stroke Count | 454 |
| Drag Factor | 110 |
November 08, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,966m | 2:31.7 | 100 | 644 | 30 |
| 3:00.0 | 594m | 2:31.5 | 101 | 646 | 32 |
| 6:00.0 | 601m | 2:29.7 | 104 | 658 | 31 |
| 9:00.0 | 529m | 2:50.1 | 71 | 544 | 26 |
| 12:00.0 | 613m | 2:26.8 | 111 | 680 | 31 |
| 15:00.0 | 631m | 2:22.6 | 121 | 715 | 32 |
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Workout Graph
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