Victoria Haslam-Boyd 30:05 BikeErg

11,494

Meters

30:05.4

Time

2:37.0

Pace

306

Calories

Average Watts90
Calories Per Hour610
RPM70
Revolution Count2119
Power/kg1.3
Drag Factor48

November 08, 2024 08:16:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:05.4 11,494 2:37.0 90 610 70
5:00.0 1,662 3:00.5 60 504 71
10:00.0 1,967 2:32.5 99 639 78
15:00.0 1,965 2:32.6 98 638 70
20:00.0 1,999 2:30.0 104 656 64
25:00.0 1,943 2:34.4 95 627 70
30:00.0 1,939 2:34.7 95 625 73
30:05.4 18 5:00.0 13 344 53

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Workout Graph

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