Victoria Haslam-Boyd 30:05 BikeErg
11,494
Meters
30:05.4
Time
2:37.0
Pace
306
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 70 |
| Revolution Count | 2119 |
| Power/kg | 1.3 |
| Drag Factor | 48 |
November 08, 2024 08:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:05.4 | 11,494 | 2:37.0 | 90 | 610 | 306 | 70 |
| 5:00.0 | 1,662 | 3:00.5 | 60 | 504 | 42 | 71 |
| 10:00.0 | 1,967 | 2:32.5 | 99 | 639 | 53 | 78 |
| 15:00.0 | 1,965 | 2:32.6 | 98 | 638 | 53 | 70 |
| 20:00.0 | 1,999 | 2:30.0 | 104 | 656 | 54 | 64 |
| 25:00.0 | 1,943 | 2:34.4 | 95 | 627 | 52 | 70 |
| 30:00.0 | 1,939 | 2:34.7 | 95 | 625 | 52 | 73 |
| 30:05.4 | 18 | 5:00.0 | 13 | 344 | 0 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.