Victoria Haslam-Boyd 15:00 row
2,960m
Meters
15:00.0
Time
2:32.0
Pace
159
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 32 |
| Stroke Count | 479 |
| Drag Factor | 113 |
November 13, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,960m | 2:32.0 | 100 | 642 | 32 |
| 3:00.0 | 555m | 2:42.1 | 82 | 582 | 32 |
| 6:00.0 | 584m | 2:34.1 | 96 | 629 | 32 |
| 9:00.0 | 587m | 2:33.3 | 97 | 634 | 31 |
| 12:00.0 | 610m | 2:27.5 | 109 | 675 | 33 |
| 15:00.0 | 625m | 2:24.0 | 117 | 703 | 33 |
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