Victoria Haslam-Boyd 30:00 BikeErg
11,010m
Meters
30:00.0
Time
2:43.4
Pace
287
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 73 |
| Revolution Count | 2196 |
| Power/kg | 1.07 |
| Drag Factor | 36 |
November 13, 2024 08:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,010m | 2:43.4 | 80 | 575 | 73 |
| 6:00.0 | 2,056m | 2:55.0 | 65 | 524 | 72 |
| 12:00.0 | 2,160m | 2:46.6 | 76 | 560 | 74 |
| 18:00.0 | 2,242m | 2:40.5 | 85 | 590 | 75 |
| 24:00.0 | 2,224m | 2:41.8 | 83 | 584 | 72 |
| 30:00.0 | 2,328m | 2:34.6 | 95 | 625 | 73 |
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Workout Graph
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