Victoria Haslam-Boyd 30:19 BikeErg
11,635m
Meters
30:19.6
Time
2:36.3
Pace
310
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 67 |
| Revolution Count | 2027 |
| Power/kg | 1.23 |
| Drag Factor | 35 |
November 20, 2024 08:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:19.6 | 11,635m | 2:36.3 | 92 | 614 | 67 |
| 5:00.0 | 1,789m | 2:47.6 | 74 | 555 | 66 |
| 10:00.0 | 1,884m | 2:39.2 | 87 | 598 | 72 |
| 15:00.0 | 1,998m | 2:30.1 | 103 | 655 | 68 |
| 20:00.0 | 1,982m | 2:31.3 | 101 | 647 | 60 |
| 25:00.0 | 2,031m | 2:27.7 | 109 | 673 | 68 |
| 30:00.0 | 1,915m | 2:36.6 | 91 | 613 | 73 |
| 30:19.6 | 37m | 8:49.7 | 2 | 308 | 26 |
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Workout Graph
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