Victoria Haslam-Boyd 40:00 BikeErg
15,000
Meters
40:00.0
Time
2:40.0
Pace
397
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 76 |
| Revolution Count | 3049 |
| Power/kg | 1.22 |
| Drag Factor | 36 |
December 02, 2024 07:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 15,000 | 2:40.0 | 85 | 594 | 397 | 76 |
| 8:00.0 | 2,886 | 2:46.3 | 76 | 561 | 74 | 74 |
| 16:00.0 | 3,161 | 2:31.8 | 100 | 644 | 85 | 77 |
| 24:00.0 | 2,953 | 2:42.5 | 81 | 580 | 77 | 78 |
| 32:00.0 | 2,789 | 2:52.1 | 69 | 536 | 73 | 74 |
| 40:00.0 | 3,212 | 2:29.4 | 105 | 660 | 88 | 77 |
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Workout Graph
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