Victoria Haslam-Boyd 40:00 BikeErg
14,893m
Meters
40:00.0
Time
2:41.1
Pace
392
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 77 |
| Revolution Count | 3072 |
| Power/kg | 1.13 |
| Drag Factor | 36 |
December 11, 2024 09:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 14,893m | 2:41.1 | 84 | 587 | 77 |
| 8:00.0 | 2,793m | 2:51.8 | 69 | 537 | 71 |
| 16:00.0 | 3,010m | 2:39.4 | 86 | 597 | 78 |
| 24:00.0 | 3,064m | 2:36.6 | 91 | 613 | 78 |
| 32:00.0 | 2,923m | 2:44.2 | 79 | 572 | 77 |
| 40:00.0 | 3,102m | 2:34.7 | 94 | 625 | 81 |
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Workout Graph
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