Victoria Haslam-Boyd 30:19 BikeErg
11,461m
Meters
30:19.1
Time
2:38.7
Pace
303
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 74 |
| Revolution Count | 2266 |
| Power/kg | 1.18 |
| Drag Factor | 43 |
January 09, 2025 10:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:19.1 | 11,461m | 2:38.7 | 88 | 601 | 74 |
| 5:00.0 | 1,751m | 2:51.3 | 70 | 539 | 73 |
| 10:00.0 | 2,032m | 2:27.6 | 109 | 674 | 75 |
| 15:00.0 | 1,953m | 2:33.6 | 97 | 632 | 74 |
| 20:00.0 | 1,893m | 2:38.4 | 88 | 602 | 77 |
| 25:00.0 | 1,891m | 2:38.6 | 88 | 601 | 76 |
| 30:00.0 | 1,905m | 2:37.4 | 90 | 608 | 76 |
| 30:19.1 | 36m | 8:50.5 | 2 | 308 | 25 |
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Workout Graph
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