Victoria Haslam-Boyd 30:16 BikeErg
11,745
Meters
30:16.1
Time
2:34.6
Pace
313
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 76 |
| Revolution Count | 2324 |
| Power/kg | 1.37 |
| Drag Factor | 36 |
January 14, 2025 08:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:16.1 | 11,745 | 2:34.6 | 95 | 620 | 313 | 76 |
| 5:00.0 | 1,805 | 2:46.2 | 76 | 552 | 46 | 74 |
| 10:00.0 | 1,990 | 2:30.7 | 102 | 648 | 54 | 79 |
| 15:00.0 | 2,023 | 2:28.2 | 107 | 660 | 55 | 80 |
| 20:00.0 | 1,976 | 2:31.8 | 100 | 636 | 53 | 76 |
| 25:00.0 | 1,939 | 2:34.7 | 95 | 624 | 52 | 74 |
| 30:00.0 | 1,980 | 2:31.5 | 101 | 636 | 53 | 80 |
| 30:16.1 | 34 | 7:53.5 | 3 | 311 | 0 | 26 |
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Workout Graph
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