Victoria Haslam-Boyd 30:17 BikeErg
11,566
Meters
30:17.1
Time
2:37.1
Pace
305
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 75 |
| Revolution Count | 2255 |
| Power/kg | 1.3 |
| Drag Factor | 37 |
January 17, 2025 07:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:17.1 | 11,566 | 2:37.1 | 90 | 604 | 305 | 75 |
| 5:00.0 | 1,765 | 2:49.9 | 71 | 540 | 45 | 74 |
| 10:00.0 | 1,911 | 2:36.9 | 90 | 600 | 50 | 81 |
| 15:00.0 | 1,977 | 2:31.7 | 100 | 636 | 53 | 77 |
| 20:00.0 | 1,933 | 2:35.1 | 94 | 612 | 51 | 74 |
| 25:00.0 | 1,993 | 2:30.5 | 103 | 648 | 54 | 68 |
| 30:00.0 | 1,953 | 2:33.6 | 97 | 624 | 52 | 79 |
| 30:17.1 | 35 | 8:08.5 | 3 | 310 | 0 | 26 |
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Workout Graph
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