Victoria Haslam-Boyd 30:07 BikeErg
11,642
Meters
30:07.3
Time
2:35.2
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 77 |
| Revolution Count | 2334 |
| Power/kg | 1.35 |
| Drag Factor | 45 |
January 20, 2025 08:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.3 | 11,642 | 2:35.2 | 94 | 621 | 77 |
| 5:00.0 | 1,780 | 2:48.5 | 73 | 551 | 75 |
| 10:00.0 | 1,944 | 2:34.3 | 95 | 627 | 80 |
| 15:00.0 | 2,018 | 2:28.6 | 107 | 666 | 80 |
| 20:00.0 | 1,929 | 2:35.5 | 93 | 620 | 74 |
| 25:00.0 | 1,948 | 2:34.0 | 96 | 629 | 80 |
| 30:00.0 | 1,984 | 2:31.2 | 101 | 648 | 79 |
| 30:07.3 | 39 | 3:07.1 | 53 | 483 | 67 |
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Workout Graph
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