Victoria Haslam-Boyd 30:21 BikeErg
11,300
Meters
30:21.9
Time
2:41.2
Pace
296
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 73 |
| Revolution Count | 2228 |
| Power/kg | 1.21 |
| Drag Factor | 36 |
January 29, 2025 08:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:21.9 | 11,300 | 2:41.2 | 84 | 587 | 73 |
| 5:00.0 | 1,723 | 2:54.1 | 66 | 528 | 73 |
| 10:00.0 | 1,924 | 2:35.9 | 92 | 617 | 75 |
| 15:00.0 | 1,918 | 2:36.4 | 91 | 614 | 75 |
| 20:00.0 | 1,925 | 2:35.8 | 92 | 618 | 72 |
| 25:00.0 | 1,948 | 2:34.0 | 96 | 629 | 73 |
| 30:00.0 | 1,831 | 2:43.8 | 80 | 573 | 76 |
| 30:21.9 | 31 | 11:46.4 | 1 | 303 | 17 |
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Workout Graph
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