Victoria Haslam-Boyd 30:06 BikeErg
11,419
Meters
30:06.9
Time
2:38.2
Pace
300
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 77 |
| Revolution Count | 2326 |
| Power/kg | 1.27 |
| Drag Factor | 35 |
January 30, 2025 08:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.9 | 11,419 | 2:38.2 | 88 | 604 | 77 |
| 5:00.0 | 1,738 | 2:52.6 | 68 | 534 | 72 |
| 10:00.0 | 1,905 | 2:37.4 | 90 | 608 | 77 |
| 15:00.0 | 1,914 | 2:36.7 | 91 | 612 | 79 |
| 20:00.0 | 1,948 | 2:34.0 | 96 | 629 | 77 |
| 25:00.0 | 1,955 | 2:33.4 | 97 | 633 | 79 |
| 30:00.0 | 1,928 | 2:35.6 | 93 | 619 | 81 |
| 30:06.9 | 33 | 3:29.0 | 38 | 431 | 85 |
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Workout Graph
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