Victoria Haslam-Boyd 30:27 BikeErg
11,658
Meters
30:27.3
Time
2:36.7
Pace
309
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 77 |
| Revolution Count | 2359 |
| Power/kg | 1.31 |
| Drag Factor | 35 |
February 12, 2025 08:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:27.3 | 11,658 | 2:36.7 | 91 | 608 | 309 | 77 |
| 5:00.0 | 1,797 | 2:46.9 | 75 | 552 | 46 | 77 |
| 10:00.0 | 1,863 | 2:41.0 | 84 | 588 | 49 | 80 |
| 15:00.0 | 1,980 | 2:31.5 | 101 | 636 | 53 | 80 |
| 20:00.0 | 1,964 | 2:32.7 | 98 | 636 | 53 | 79 |
| 25:00.0 | 1,958 | 2:33.2 | 97 | 624 | 52 | 79 |
| 30:00.0 | 2,026 | 2:28.0 | 108 | 660 | 55 | 77 |
| 30:27.3 | 70 | 6:30.0 | 6 | 131 | 1 | 33 |
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Workout Graph
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