Victoria Haslam-Boyd 30:07 BikeErg
11,629
Meters
30:07.6
Time
2:35.4
Pace
309
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 80 |
| Revolution Count | 2408 |
| Power/kg | 1.34 |
| Drag Factor | 35 |
February 13, 2025 08:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.6 | 11,629 | 2:35.4 | 93 | 620 | 80 |
| 5:00.0 | 1,827 | 2:44.2 | 79 | 572 | 77 |
| 10:00.0 | 1,974 | 2:31.9 | 100 | 643 | 81 |
| 15:00.0 | 1,954 | 2:33.5 | 97 | 632 | 79 |
| 20:00.0 | 1,995 | 2:30.3 | 103 | 654 | 82 |
| 25:00.0 | 1,875 | 2:40.0 | 85 | 594 | 78 |
| 30:00.0 | 2,001 | 2:29.9 | 104 | 657 | 86 |
| 30:07.6 | 3 | 42:13.3 | 0 | 300 | 104 |
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Workout Graph
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