Victoria Haslam-Boyd 40:00 BikeErg
15,223
Meters
40:00.0
Time
2:37.6
Pace
403
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 81 |
| Revolution Count | 3236 |
| Power/kg | 1.28 |
| Drag Factor | 33 |
February 20, 2025 12:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 15,223 | 2:37.6 | 89 | 604 | 403 | 81 |
| 8:00.0 | 2,984 | 2:40.8 | 84 | 585 | 78 | 79 |
| 16:00.0 | 3,065 | 2:36.6 | 91 | 607 | 81 | 81 |
| 24:00.0 | 2,984 | 2:40.8 | 84 | 592 | 79 | 80 |
| 32:00.0 | 3,089 | 2:35.3 | 93 | 615 | 82 | 84 |
| 40:00.0 | 3,101 | 2:34.7 | 94 | 622 | 83 | 81 |
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Workout Graph
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