Victoria Haslam-Boyd 30:40 BikeErg
11,440
Meters
30:40.3
Time
2:40.8
Pace
299
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 74 |
| Revolution Count | 2284 |
| Power/kg | 1.21 |
| Drag Factor | 36 |
March 06, 2025 07:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:40.3 | 11,440 | 2:40.8 | 84 | 589 | 74 |
| 5:00.0 | 1,687 | 2:57.8 | 62 | 514 | 72 |
| 10:00.0 | 1,845 | 2:42.6 | 81 | 580 | 79 |
| 15:00.0 | 1,903 | 2:37.6 | 89 | 607 | 80 |
| 20:00.0 | 1,945 | 2:34.2 | 95 | 628 | 77 |
| 25:00.0 | 1,923 | 2:36.0 | 92 | 617 | 74 |
| 30:00.0 | 1,951 | 2:33.7 | 96 | 631 | 68 |
| 30:40.3 | 187 | 3:35.5 | 35 | 420 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.