Sam Ollari 34:31 row

5,398

Meters

34:31.7

Time

3:11.8

Pace

289

Calories

Average Watts50
Calories Per Hour470
Stroke Rate21
Stroke Count739
Drag Factor118

November 26, 2025 19:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
34:31.7 5,398 3:11.8 50 470 21
5:00.0 615 4:03.9 24 383 26
10:00.0 835 2:59.6 60 507 20
15:00.0 566 4:25.0 19 364 25
20:00.0 859 2:54.6 66 526 19
25:00.0 953 2:37.3 90 608 19
30:00.0 744 3:21.6 43 446 22
34:31.6 827 2:44.2 79 572 18

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Workout Graph

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