Sam Ollari 22:18 row
3,851
Meters
22:18.9
Time
2:53.8
Pace
207
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 117 |
December 15, 2025 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.9 | 3,851 | 2:53.8 | 67 | 556 | 207 | 21 |
| 5:00.0 | 757 | 3:18.1 | 45 | 456 | 38 | 27 |
| 10:00.0 | 932 | 2:40.9 | 84 | 600 | 50 | 19 |
| 15:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 21 |
| 20:00.0 | 795 | 3:08.6 | 52 | 540 | 45 | 19 |
| 22:18.9 | 400 | 2:53.6 | 67 | 570 | 22 | 19 |
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Workout Graph
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