Sam Ollari 15:38 row
3,063
Meters
15:38.6
Time
2:33.2
Pace
173
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Stroke Count | 286 |
| Drag Factor | 130 |
December 22, 2025 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:38.6 | 3,063 | 2:33.2 | 97 | 663 | 173 | 17 |
| 5:00.0 | 905 | 2:45.7 | 77 | 588 | 49 | 19 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 720 | 60 | 18 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 696 | 58 | 18 |
| 15:38.6 | 112 | 2:52.3 | 68 | 559 | 6 | 14 |
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Workout Graph
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