Sam Ollari 21:58 row
4,289
Meters
21:58.4
Time
2:33.6
Pace
236
Calories
168
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 402 |
| Drag Factor | 115 |
October 26, 2026 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:58.4 | 4,289 | 2:33.6 | 96 | 644 | 236 | 18 | 168 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 19 | 151 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 18 | 181 |
| 15:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 20 | 157 |
| 20:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 17 | 171 |
| 21:58.4 | 407 | 2:25.4 | 114 | 699 | 23 | 17 | 182 |
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Workout Graph
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