Sam Ollari 10:29 row
2,109
Meters
10:29.3
Time
2:29.1
Pace
116
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 204 |
| Drag Factor | 114 |
November 04, 2026 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:29.3 | 2,109 | 2:29.1 | 105 | 663 | 116 | 19 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 19 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 21 |
| 10:29.3 | 67 | 3:38.6 | 33 | 368 | 3 | 14 |
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Workout Graph
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