Sam Ollari 7:00 row
1,461m
Meters
7:00.0
Time
2:23.7
Pace
80
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 91 |
March 30, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,461m | 2:23.7 | 118 | 705 | 21 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 20 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 21 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 22 |
| 7:00.0 | 219m | 2:16.9 | 136 | 768 | 22 |
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