Sam Ollari 7:00 row
1,503m
Meters
7:00.0
Time
2:19.7
Pace
85
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 116 |
April 01, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,503m | 2:19.7 | 128 | 741 | 22 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 22 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 23 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 22 |
| 7:00.0 | 212m | 2:21.5 | 124 | 725 | 22 |
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