Sam Ollari 30:00 row
5,776m
Meters
30:00.0
Time
2:35.8
Pace
308
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 108 |
October 30, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,776m | 2:35.8 | 93 | 618 | 20 |
| 6:00.0 | 1,122m | 2:40.4 | 85 | 591 | 19 |
| 12:00.0 | 1,136m | 2:38.4 | 88 | 602 | 20 |
| 18:00.0 | 1,169m | 2:33.9 | 96 | 629 | 21 |
| 24:00.0 | 1,120m | 2:40.7 | 84 | 590 | 20 |
| 30:00.0 | 1,229m | 2:26.4 | 111 | 683 | 21 |
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Workout Graph
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