Sam Ollari 30:00 row
5,534m
Meters
30:00.0
Time
2:42.6
Pace
295
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 17 |
| Stroke Count | 534 |
| Drag Factor | 115 |
November 01, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,534m | 2:42.6 | 81 | 580 | 17 |
| 6:00.0 | 1,191m | 2:31.1 | 101 | 648 | 19 |
| 12:00.0 | 1,168m | 2:34.1 | 96 | 629 | 19 |
| 18:00.0 | 1,171m | 2:33.7 | 96 | 631 | 19 |
| 24:00.0 | 821m | 3:39.2 | 33 | 414 | 13 |
| 30:00.0 | 1,184m | 2:32.0 | 100 | 642 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.