Sam Ollari 30:00 row
5,956m
Meters
30:00.0
Time
2:31.1
Pace
323
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 109 |
November 13, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,956m | 2:31.1 | 101 | 649 | 19 |
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 19 |
| 12:00.0 | 1,201m | 2:29.8 | 104 | 657 | 19 |
| 18:00.0 | 1,161m | 2:35.0 | 94 | 623 | 19 |
| 24:00.0 | 1,196m | 2:30.5 | 103 | 653 | 19 |
| 30:00.0 | 1,197m | 2:30.3 | 103 | 654 | 19 |
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Workout Graph
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