Sam Ollari 30:00 row
6,268m
Meters
30:00.0
Time
2:23.5
Pace
353
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 105 |
March 19, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,268m | 2:23.5 | 118 | 706 | 21 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 21 |
| 12:00.0 | 1,224m | 2:27.0 | 110 | 678 | 20 |
| 18:00.0 | 1,250m | 2:24.0 | 117 | 703 | 22 |
| 24:00.0 | 1,242m | 2:24.9 | 115 | 695 | 22 |
| 30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 22 |
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Workout Graph
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