Sam Ollari 30:00 row
5,446m
Meters
30:00.0
Time
2:45.2
Pace
297
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 566 |
Stroke Rate | 19 |
Stroke Count | 585 |
Drag Factor | 111 |
March 28, 2024 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,446m | 2:45.2 | 78 | 566 | 19 |
6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 21 |
12:00.0 | 1,279m | 2:20.7 | 126 | 732 | 22 |
18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 22 |
24:00.0 | 868m | 3:27.3 | 39 | 435 | 17 |
30:00.0 | 797m | 3:45.8 | 30 | 404 | 16 |
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Workout Graph
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