Sam Ollari 5000m row
5,000m
Meters
23:33.8
Time
2:21.3
Pace
282
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 514 |
| Drag Factor | 107 |
April 11, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.8 | 5,000m | 2:21.3 | 124 | 726 | 22 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 22 |
| 4:44.4 | 2,000m | 2:22.2 | 122 | 718 | 22 |
| 4:43.9 | 3,000m | 2:21.9 | 122 | 721 | 22 |
| 4:45.8 | 4,000m | 2:22.9 | 120 | 712 | 22 |
| 4:39.9 | 5,000m | 2:19.9 | 128 | 739 | 22 |
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Workout Graph
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