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Sam Ollari v0:20/0:10r...24 row

2,026m

Meters

8:00.0

Time

1:58.4

Pace

125

Calories

Rest Distance1,013m
Rest Time11:40.0
Overall Distance3,039m
Overall Time19:40.0
Average Watts211
Calories Per Hour1024
Stroke Rate27
Stroke Count221
Drag Factor188

July 21, 2024 12:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,026m 1:58.4 211 1024 27
0:20.0 92m 1:48.6 273 1237 33
r: 0:10 38m
0:20.0 91m 1:49.8 264 1207 30
r: 0:10 32m
0:20.0 86m 1:56.2 223 1066 27
r: 0:10 28m
0:20.0 84m 1:59.0 207 1013 27
r: 0:10 27m
0:20.0 81m 2:03.4 186 940 27
r: 0:10 26m
0:20.0 83m 2:00.4 200 988 27
r: 0:10 21m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 20m
0:20.0 80m 2:05.0 179 916 27
r: 4:00 183m
0:20.0 90m 1:51.1 255 1178 27
r: 0:10 30m
0:20.0 86m 1:56.2 223 1066 27
r: 0:10 29m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 29m
0:20.0 84m 1:59.0 207 1013 27
r: 0:10 28m
0:20.0 82m 2:01.9 193 964 27
r: 0:10 26m
0:20.0 82m 2:01.9 193 964 27
r: 0:10 28m
0:20.0 83m 2:00.4 200 988 27
r: 0:10 27m
0:20.0 82m 2:01.9 193 964 27
r: 4:00 221m
0:20.0 90m 1:51.1 255 1178 27
r: 0:10 31m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 28m
0:20.0 84m 1:59.0 207 1013 27
r: 0:10 27m
0:20.0 82m 2:01.9 193 964 27
r: 0:10 28m
0:20.0 78m 2:08.2 166 871 27
r: 0:10 28m
0:20.0 83m 2:00.4 200 988 27
r: 0:10 27m
0:20.0 81m 2:03.4 186 940 27
r: 0:10 27m
0:20.0 88m 1:53.6 239 1120 33
r: 0:10 24m
r1,013m

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Workout Graph

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