Sam Ollari 1000m row
1,000m
Meters
4:15.6
Time
2:07.8
Pace
60
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 97 |
July 28, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 23 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 24 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 22 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 22 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 24 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 23 |
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Workout Graph
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