Sam Ollari 10000m row
10,000m
Meters
46:28.2
Time
2:19.4
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 1070 |
| Drag Factor | 90 |
August 01, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:28.2 | 10,000m | 2:19.4 | 129 | 744 | 23 |
| 9:23.1 | 2,000m | 2:20.7 | 125 | 731 | 22 |
| 9:41.1 | 4,000m | 2:25.2 | 114 | 692 | 23 |
| 9:19.0 | 6,000m | 2:19.7 | 128 | 741 | 23 |
| 9:07.9 | 8,000m | 2:16.9 | 136 | 768 | 23 |
| 8:57.1 | 10,000m | 2:14.2 | 145 | 797 | 24 |
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Workout Graph
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