Mike Stanley 10000m row
10,000
Meters
44:39.8
Time
2:13.9
Pace
597
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 1107 |
| Drag Factor | 118 |
January 19, 2021 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:39.8 | 10,000 | 2:13.9 | 145 | 800 | 25 |
| 9:49.1 | 2,000 | 2:27.2 | 110 | 677 | 22 |
| 9:14.6 | 4,000 | 2:18.6 | 131 | 751 | 25 |
| 8:42.7 | 6,000 | 2:10.6 | 157 | 839 | 26 |
| 8:00.9 | 8,000 | 2:00.2 | 201 | 993 | 27 |
| 8:52.4 | 10,000 | 2:13.1 | 148 | 810 | 25 |
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Workout Graph
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