Hans Olav Vogt Myklebust 10000m row
10,000
Meters
39:59.9
Time
1:59.9
Pace
659
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 1093 |
| Drag Factor | 115 |
June 27, 2025 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:59.9 | 10,000 | 1:59.9 | 203 | 997 | 659 | 27 | 148 |
| 4:05.3 | 1,000 | 2:02.6 | 190 | 952 | 64 | 27 | 131 |
| 3:59.3 | 2,000 | 1:59.6 | 204 | 1003 | 66 | 27 | 142 |
| 3:57.5 | 3,000 | 1:58.7 | 209 | 1019 | 67 | 28 | 144 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 1009 | 66 | 27 | 147 |
| 3:59.7 | 5,000 | 1:59.8 | 203 | 999 | 66 | 27 | 148 |
| 3:59.8 | 6,000 | 1:59.9 | 203 | 998 | 66 | 27 | 150 |
| 3:59.9 | 7,000 | 1:59.9 | 203 | 997 | 66 | 28 | 153 |
| 3:59.6 | 8,000 | 1:59.8 | 204 | 1000 | 66 | 27 | 157 |
| 3:59.3 | 9,000 | 1:59.6 | 204 | 1003 | 66 | 28 | 159 |
| 4:00.9 | 10,000 | 2:00.4 | 200 | 989 | 66 | 28 | 155 |
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Workout Graph
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