Hans Olav Vogt Myklebust 8x1000m/1:00r row
8,000
Meters
29:51.8
Time
1:51.9
Pace
573
Calories
166
Heart Rate
| Rest Distance | 206 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,206 |
| Overall Time | 37:51.8 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 28 |
| Stroke Count | 872 |
| Drag Factor | 116 |
June 28, 2025 14:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:51.8 | 8,000 | 1:51.9 | 249 | 1157 | 28 | 166 |
| 3:44.0 | 1,000 | 1:52.0 | 249 | 1157 | 29 | 156 |
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1158 | 29 | 159 |
| 3:44.0 | 1,000 | 1:52.0 | 249 | 1157 | 29 | 161 |
| 3:44.0 | 1,000 | 1:52.0 | 249 | 1157 | 29 | 163 |
| 3:44.0 | 1,000 | 1:52.0 | 249 | 1157 | 29 | 169 |
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1158 | 29 | 172 |
| 3:44.0 | 1,000 | 1:52.0 | 249 | 1157 | 28 | 175 |
| 3:44.0 | 1,000 | 1:52.0 | 249 | 1157 | 28 | 176 |
| r206 |
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Workout Graph
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