Hans Olav Vogt Myklebust 30:00 row
7,510
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 114 |
July 26, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,510 | 1:59.8 | 203 | 999 | 27 | 144 |
| 6:00.0 | 1,489 | 2:00.8 | 198 | 981 | 27 | 136 |
| 12:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 28 | 141 |
| 18:00.0 | 1,498 | 2:00.1 | 202 | 994 | 27 | 144 |
| 24:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 28 | 148 |
| 30:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 28 | 153 |
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Workout Graph
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