Hans Olav Vogt Myklebust 10000m row
10,000
Meters
38:59.9
Time
1:56.9
Pace
679
Calories
148
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 1102 |
| Drag Factor | 116 |
August 10, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:59.9 | 10,000 | 1:56.9 | 219 | 1044 | 679 | 27 | 148 |
| 4:01.8 | 1,000 | 2:00.9 | 198 | 967 | 65 | 27 | 129 |
| 3:59.4 | 2,000 | 1:59.7 | 204 | 992 | 66 | 28 | 140 |
| 3:58.4 | 3,000 | 1:59.2 | 207 | 996 | 66 | 28 | 143 |
| 3:58.1 | 4,000 | 1:59.0 | 207 | 1013 | 67 | 28 | 140 |
| 3:56.9 | 5,000 | 1:58.4 | 211 | 1018 | 67 | 28 | 147 |
| 3:55.5 | 6,000 | 1:57.7 | 214 | 1024 | 67 | 28 | 146 |
| 3:51.8 | 7,000 | 1:55.9 | 225 | 1071 | 69 | 28 | 156 |
| 3:43.6 | 8,000 | 1:51.8 | 250 | 1159 | 72 | 28 | 162 |
| 3:44.4 | 9,000 | 1:52.2 | 248 | 1139 | 71 | 29 | 162 |
| 3:50.0 | 10,000 | 1:55.0 | 230 | 1080 | 69 | 28 | 162 |
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Workout Graph
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