Hans Olav Vogt Myklebust 10000m row
10,000
Meters
39:59.8
Time
1:59.9
Pace
659
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 1097 |
| Drag Factor | 120 |
September 06, 2025 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.8 | 10,000 | 1:59.9 | 203 | 997 | 27 | 152 |
| 4:02.4 | 1,000 | 2:01.2 | 197 | 976 | 27 | 138 |
| 4:00.3 | 2,000 | 2:00.1 | 202 | 994 | 28 | 144 |
| 3:58.6 | 3,000 | 1:59.3 | 206 | 1009 | 28 | 149 |
| 4:00.2 | 4,000 | 2:00.1 | 202 | 995 | 28 | 150 |
| 3:58.9 | 5,000 | 1:59.4 | 205 | 1006 | 28 | 152 |
| 3:59.8 | 6,000 | 1:59.9 | 203 | 998 | 28 | 153 |
| 4:00.0 | 7,000 | 2:00.0 | 203 | 997 | 27 | 157 |
| 3:59.7 | 8,000 | 1:59.8 | 203 | 999 | 27 | 162 |
| 3:58.9 | 9,000 | 1:59.4 | 205 | 1006 | 27 | 160 |
| 4:01.0 | 10,000 | 2:00.5 | 200 | 988 | 27 | 160 |
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Workout Graph
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