Hans Olav Vogt Myklebust 10000m row
10,000
Meters
39:59.9
Time
1:59.9
Pace
659
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 1086 |
| Drag Factor | 114 |
September 13, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.9 | 10,000 | 1:59.9 | 203 | 997 | 27 | 145 |
| 4:03.5 | 1,000 | 2:01.7 | 194 | 967 | 27 | 124 |
| 3:59.5 | 2,000 | 1:59.7 | 204 | 1001 | 28 | 137 |
| 3:59.3 | 3,000 | 1:59.6 | 204 | 1003 | 28 | 141 |
| 3:58.7 | 4,000 | 1:59.3 | 206 | 1008 | 27 | 143 |
| 3:58.9 | 5,000 | 1:59.4 | 205 | 1006 | 27 | 148 |
| 4:00.4 | 6,000 | 2:00.2 | 202 | 993 | 27 | 146 |
| 4:00.0 | 7,000 | 2:00.0 | 203 | 997 | 27 | 149 |
| 3:59.5 | 8,000 | 1:59.7 | 204 | 1001 | 27 | 152 |
| 4:00.0 | 9,000 | 2:00.0 | 203 | 997 | 27 | 156 |
| 4:00.0 | 10,000 | 2:00.0 | 203 | 997 | 27 | 156 |
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Workout Graph
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