Hans Olav Vogt Myklebust 30:00 row
7,322
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
135
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 115 |
November 10, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,322 | 2:02.9 | 188 | 948 | 27 | 135 |
| 6:00.0 | 1,477 | 2:01.8 | 193 | 965 | 27 | 133 |
| 12:00.0 | 1,482 | 2:01.4 | 195 | 972 | 28 | 136 |
| 18:00.0 | 1,468 | 2:02.6 | 190 | 953 | 27 | 136 |
| 24:00.0 | 1,454 | 2:03.7 | 184 | 934 | 27 | 137 |
| 30:00.0 | 1,441 | 2:04.9 | 180 | 918 | 27 | 136 |
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Workout Graph
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