Hans Olav Vogt Myklebust 30:00 row
7,012
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
122
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 114 |
November 20, 2025 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,012 | 2:08.3 | 166 | 869 | 26 | 122 |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 871 | 26 | 117 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 864 | 26 | 119 |
| 18:00.0 | 1,401 | 2:08.4 | 165 | 867 | 26 | 124 |
| 24:00.0 | 1,400 | 2:08.5 | 165 | 866 | 26 | 126 |
| 30:00.0 | 1,409 | 2:07.7 | 168 | 877 | 26 | 127 |
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Workout Graph
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